Here's a simple recipe for a delicious cottage cheese, avocado, and sun-dried tomato breakfast wrap:
Ingredients:
- 1 large whole wheat tortilla
- 1/4 cup cottage cheese
- 1/2 ripe avocado, sliced
- 2-3 sun-dried tomatoes, thinly sliced
- Salt and pepper to taste
- Optional: fresh spinach leaves or arugula for extra greens
Instructions:
1. Lay the whole wheat tortilla flat on a clean surface.
2. Spread the cottage cheese evenly over the tortilla, leaving about an inch border around the edges.
3. Layer the sliced avocado and sun-dried tomatoes on top of the cottage cheese.
4. Season with salt and pepper to taste.
5. If desired, add a handful of fresh spinach leaves or arugula on top of the other ingredients.
6. Carefully roll up the tortilla, tucking in the edges as you go to form a wrap.
7. Cut the wrap in half diagonally for easier handling, if desired.
8. Serve immediately and enjoy your delicious and nutritious breakfast wrap!
Feel free to customize this recipe by adding other ingredients like sliced turkey or chicken, shredded lettuce, or a drizzle of balsamic glaze for extra flavor. Enjoy!
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