Crunchy Kale Caesar Salad
Looking for a refreshing twist on the classic Caesar salad? This Crunchy Kale Caesar Salad recipe offers a delightful combination of crisp kale, savory Caesar dressing, and crunchy croutons. Packed with nutrients and flavor, it's perfect as a light lunch or a side dish for any meal.
Ingredients:
14 oz. (400g) can chickpeas, drained
2 tbsp. of olive oil
pinch of salt
1 tsp. of ground cumin
9 oz. (255g) kale leaves, stem removed & roughly chopped
14oz.(400g) can green lentils, drained
For the dressing:
⅔ cup (100g) cashews
6 tbsp. almond milk, unsweetened
½ tbsp. apple cider vinegar
2 tsp. tahini
1 tbsp. nutritional yeast
1 tbsp. lemon juice pinch of salt
Instructions:
Preheat the oven to 450°F (230°C). / Place the chickpeas onto a baking sheet and drizzle with 1 tablespoon of the olive oil, a pinch of salt and the ground cumin.
Stir to coat the chickpeas in the seasoned oil.
Then place the tray into the hot oven and cook for 10-15 minutes until the chickpeas become crunchy. Meanwhile, place the kale onto a separate baking sheet and drizzle with the remaining olive oil and season with salt.
Place the tray into the oven and cook for about 5 minutes until crispy. To make the dressing, place the cashews in a small pot and cover with water.
Bring to a boil and simmer on high for 5 minutes. Drain the cashews and place them into a food processor or high- speed blender. Add the remaining dressing ingredients and blend until smooth, adding a little more milk as required to reach the desired consistency. To serve, transfer the crispy kale and chickpeas into a big bowl,
Add the drained lentils, and drizzle over the dressing.
### Tips:
- For an extra crunch, consider adding roasted chickpeas or nuts.
- Feel free to customize the salad with additional veggies like avocado or bell peppers.
### Final Thoughts
This Crunchy Kale Caesar Salad is not only healthy but also incredibly satisfying. The creamy dressing, crunchy textures, and tangy flavors make it a delightful addition to any meal. Enjoy this refreshing salad as a side or main dish!
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Give this recipe a try, and you’ll wonder why you didn’t make it sooner!
Whether you're a kale lover or looking to incorporate more greens into your diet, this Crunchy Kale Caesar Salad is sure to become a new favorite. Easy to make and bursting with flavor, it's a delicious way to enjoy the goodness of kale.
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